AirBadminton is an ambitious new development project by Badminton World Federation designed to create opportunities for people of all ages and ability to play badminton on hard, grass and sand surfaces in parks, gardens, streets, playgrounds and beaches around the world.
Badminton as we know it is a popular, fun and inclusive sport with more than 300 million active players globally, encouraging participation and excitement with a plethora of health and social benefits.
It can improve physical qualities such as speed, endurance, strength and agility; prevent stress and reduce the risk of myopia in children; help eliminate the risk of health problems such as high blood pressure, diabetes and obesity; and help maintain a healthy weight in adults and children.
In fact, just one hour of badminton can burn more than 450 calories.